ANGIE’S INSIGHT OF THE WEEK: I’ve really got into listening to podcasts this last year. They seem to be the only thing that motivate me to keep going when I am exercising. Forget the fitness pop music mix. Give me TED Talks or Richard Fidler’s Conversations any day! I just get so engrossed in the conversations that they take my mind off the fact that I am about to collapse from exhaustion or muscle fatigue!Continue reading